HARNESSING HARMONY: THE POWER OF MUSIC THERAPY

Music therapy employs the healing impact of music to improve a diverse range of physical, emotional, and cognitive concerns. Through intentionally chosen musical activities, music therapists support individuals in communicating their feelings, developing communication skills, and reaching their therapeutic goals. Music therapy can assist people of

Finding peace in our hectic world can be a struggle. Everyday stresses can easily keep us from sleeping, leaving us feeling tired. But there's a simple and effective way to combat these feelings: enjoying relaxing music. Studies have shown that listening to calming melodies can lower stress hormone levels, promoting a sense of happiness. It can a